Power Sheets — and how I’m using them


Dear friends,

I’ve missed posting as of late, but I haven’t been able to find the words I’ve wanted to use to do it.  I didn’t even do the customary “these are my New Year’s Resolutions/New-Year-New-Me/Life Goals” post at the beginning of January, because this year is supposed to be different.

2017 is supposed to be a year for Focus.  Or, at least, that’s the “one word” I chose to represent my pending 2017 over the end of Christmas Break in December 2016.

I embarked on this journey with a couple of dear friends of mine with an Intentional Life Goal planner called Power Sheets.  Created and published by a rocking lady named Lara Casey over at Cultivate What Matters, I scooped up a one-year Power Sheets planner, and a Write The Word journal.

The whole idea behind this is not to pick specific “resolutions” — I mean, they’ve all fallen to the wayside by this point at the end of February anyway, haven’t they?  The whole idea is to really do some soul searching (there’s prep work at the beginning of the planner to help you narrow down the areas of your life you feel need pruning, tending, weeding, etc — if life were a metaphorical garden, I suppose) and come up with 10(ish) goals that you really want to work through between January and December.

What I love about the whole philosophy that Lara Casey has laid out is the stress on Progress, not Perfection.  Little by little progress.  Which is good, cuz let me tell you, there’s been an utter lack of perfection on my part when it’s come to how January and February have gone — I like that I can look at where I’ve made some progress — any progress — and rejoice in that rather than dwell on the areas I haven’t met my own standards.

Each month there’s a tending list — an area where you can really specifically narrow in on your goals and set monthly, weekly, and daily tasks or goals/ideas that you want to achieve.  For example, in my weekly goals, I listed meal planning.  I’d really like to get better at this.  I haven’t gotten any better at it at all, as I sit here writing this to you on my lunch, eating unsweetened apple sauce straight up out of the jar because I had pretty much nothing else appealing to stash in my lunch bag……. oatmeal, applesauce, and two clementines.  I eat like a four year old.  BUT the constant reminder when I check on my tending list to check other things off that I AM accomplishing (like I’ve seen a dramatic uptick in my prayer habits, even if I haven’t seen it in journalling/devos yet) reminds me that “oh yeah!  You wanted to meal plan!”  So I sat down this morning and I wrote out a meal plan and a grocery list, and I will stop on my way home and pick up ONLY the groceries I need, and be ready for the week.

The other thing I’m loving is the sense of community that it’s creating.  I have two friends locally that are into this, and we’re helping to check in with one another, and see how things are going.  There are also a couple of Facebook groups that I’ve joined since late December which have really impacted how I view this goal-setting endeavour.  Modern Planner is another such site of great tips and helpful ideas that I’ve started following, and I’ve connected with Kathryn’s (the creator’s) Facebook page as well.

Another feature of the planner that I adore is the reflection piece at the end of each month.  Granted, so far I’ve only reflected on January, but I was really encouraged by the ability to look back over my January goals and use how I felt about whether or not I accomplished what I’d wanted to accomplish daily, weekly, and monthly to influence what I chose to prioritize as my new habits and goals in February.  For example, I’d intended to write a Power Sheets blog in January……… I did not.  But I knew at the end of January that for as much as I love writing, and for as little time as it would take me to knock this off, there was no reason I couldn’t accomplish this in February, so I put it back in.  Now, I’ll be able to check it off of my monthly goals and celebrate its completion next week when I reflect back on the month of February.

One last feature that I adore is the space to write encouraging words, whether from myself or from someone else, in and around my goals — making sure I know I’m not doing this in my own strength and that there are people around me who are rooting for me, and who want my success just as much as I want my own.  It’s really encouraging me to be more mindful of the words I choose to use to describe my goals as well.  Setting goals like losing weight has always seemed really daunting to me, mostly because I like eating candy and baked goods more than I like the idea of being thin.  But when I can shift the focus of that goal to being more about being healthy, living a longer life, and accomplishing other things I’d love to be able to (like maybe taking some surfing lessons while I’m out West this summer — though I’m not on track for that at all lol), it seems to be easier to wrap my head around.  And it doesn’t carry the weight of disappointment that not losing a specific amount of weight does.

Anyway, I’m curious — have you used Power Sheets?  Do you use something else to help organize your life and your goals and plans?  What do you do?

 

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31 goals


I turned 31 two weeks ago.  It felt just like any other day.  There was no fanfare, no trumpet blowing, no life-changing ‘a-ha!’ moment to signal that another year had come and gone.  Just some loving friends who made sure I wasn’t forgotten, took me out for dinner, went to wander around the local art gallery’s Christmas light display (which was bizarre with no snow…. weird), and then to Starbucks for a gingerbread latte.

It was lovely.

But at dinner, my dear friend Laurel encouraged me to set 31 goals, as I turned 31.  She said it’s something she started doing at around 27, and she’s really enjoyed it.

To me, it seems almost like having to make 31 New Years Resolutions, because my birthday is a mere 3 weeks from the moment when the entire world notices that another year has come and gone, but that’s neither here nor there.  I’ve decided to take Laurel up on her suggestion, and I’ve decided to set 31 goals.

I’ll check back in around this time in 2016 and let you know how I did

  1.  Read 40 books (So far this year I’m at 22 of the 25 book goal I set for 2015.  I think I can pull it off.)
  2. Write every day (summer 2016 — I’m not going to Camp for the first time in 6 years.  I think writing about SOMETHING every day is a solid aspiration).
  3. Be generous.  I’m not limiting this.  I just want to be open to the voice of the Holy Spirit and do what He tells me to with the money and time I’m blessed with — things like helping refugees and caring for the homeless.
  4. Actually use my Instagram account.  I just revamped it yesterday.  Follow me if you’d like: @epicwings84
  5. Love deeply.  Who cares if I get hurt?  Hurts heal, but regret takes longer.
  6. Learn to chord on my mandolin
  7. Learn to chord on my guitar
  8. Keep playing the violin
  9. Not hide my piano in its carry-case/bag, but actually play it every once in a while.
  10. Create a music nook in my basement — because 6, 7, 8, and 9
  11. Watch all the Star Wars movies.  I’ve never done it.  I want to know what they hype is about.
  12. Actually read my Bible.  I haven’t figured out what this looks like yet — whether I start a plan or just read, but I want that to be a Dec. 31-Jan. 1 deal, since I already missed my birthday goal start by 2 weeks.  Details to follow.
  13. de-clutter my home.  It’s so cluttered.  I can’t handle it.  I will be removing clutter, filing clutter, giving away and selling clutter.  And if I manage to pull out enough to clutter to have a sale of some sort, I will donate the proceeds to somewhere important — probably to refugees.  They hurt my heart and I want to help everywhere I can.
  14. pray more — not in a “God, this situation sucks please fix it” kind of way.  In a “I lean into the Spirit because the Spirit is in me, and let’s do life together” kind of way.
  15. Start running again.  This is a tentative, hopeful goal.  I don’t know if I can do it, because I wrecked my ankle a couple years ago.  When I stopped running, I then gained a bunch of weight, which leads me to 16….
  16. Lose 50 pounds.  Or more.  But at least 50.  But healthily.
  17. Eat good food.  Goal # 16 does not have to mean I don’t eat good food.  It means I stop eating sour keys and chips.  Seriously — big vices right there.  I just got a Ninja professional kitchen system for Christmas.  And a veggie Spiralizer for my birthday.  And a sweet frying pan.  I seriously feel like I can make anything.
  18. Learn.  I keep saying “if I were to ever go back to school, I would study….” Well, I’m not going to go back to school.  I haven’t paid off round 1 and 2 yet.  But that doesn’t mean I can’t just learn.
  19. do something adventurous and scary.  I haven’t decided what that is going to be yet.  Time will tell.
  20. Play more — do the things I love even if they seem a little childish and like a waste of time.  Like colouring.  Or playing in the rain.
  21. actually stick to my budget.  At the end of August, I created a spreadsheet that’s been really helping me watch where my money is going.  This needs to continue.
  22. Choose love.  Where I can judge, be snarky, be rude, or even just be apathetic… I must choose love.
  23. Practice my French.  I’m not teaching it anymore, and this is the third year in a row that I haven’t been using it regularly.  I don’t want to lose it.
  24. Drink water.  This sounds so cliche and ridiculous, but it’s something I really, really, really need to do.
  25. Take my vitamins every day lol.  See 24.  Also, I’m running out of goals.
  26. Take time to watch the sun both come up and go back down.  I tend to ignore the sunrises, because I firmly believe I should be sleeping, but they’re a part of the natural process, and their beauty is just as profound.
  27. Install a dog door in my back door so Kloe has freedom this summer — something she’ll miss not going to my Mom’s for 2 months.
  28. Road trip somewhere (in Ontario) that I’ve never been.
  29. Write a song.
  30. eat way, way less refined sugar
  31. Choose joy — life is not about waiting for the storm to pass, it’s about learning to dance in the rain.

 

We’ll chat at the end of 2016 and I’ll let you know what I accomplished.  Do you have any goals?